Native Garcinia Cambogia Extract *claims* to make you shed the extra pounds without a diet.

But what if, you have an emotional eating problem?

Are you worried you will be stuck in that emotional eating cycle again?

Many people struggle with “Yo Yo” dieting. You lose weight and you gain it back.

The main reason…

The cycle of emotional eating.

If you are stuck in this dangerous cycle, it’s always hard to motivate yourself to lose weight.

Today, I will show you how you can break free from this.

With well documented and well researched evidence, this is my step by step actionable guide for you.

And it’s FREE!

Are you ready for it ?

Ok, let’s see what works and how it works.

You are about to discover how to get into mindful eating without changing a thing!

Yes, no therapy, no psychology, no B.S.

This simple natural extract called Garcinia Cambogia, does more behind the scenes than you know.

Read on to find out why I rate pure Garcinia Cambogia …

In fact, the benefits are also backed by Dr OZ.

Exclusive Offer From Us: Buy 6 Bottles for the price of 3 ! You Save More Than £130 !

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Emotional Eating Always Screws Your Weight Loss Diet

Eating to please your emotions rather than your body is also known as stress eating.

Different people have different habits that triggers their eating.

For example:

  • Anxiety
  • Depression
  • Sadness
  • Happiness
  • Negative Emotions

They comfort themselves by resorting to easily accessible food.

If you do so, you are in danger of developing an unhealthy relationship with food.

Your emotions make food something it isn’t.

Compulsive eating or overeating (binge eating) abuses your body with unnecessary work.

Think about it.

Eating when your body does not need food, means your body is not prepared to digest and break down the food.

You are only satisfying the emotion gods. NOT your hunger and NOT your body.

What happens when you finally get that food fix?

Your brain activates two happy chemicals:

  • Serotonin
  • Endorphin

Let me make this easy for you.

So here’s the danger in getting into the emotional eating cycle. Your brain will force you to activate these happy chemicals once it gets into the habit.

And that, can be out of your control.

The solution to this:

Find something that kicks off your Serotonin & Endorphin levels during emotional times, without having to eat.

Believe it or not, many people have confessed to banish emotional eating for good by taking Garcinia Cambogia natural extract supplements.

Here is a test report from the National Toxicology Program (US Dept of Health & Human Services):

How 60% HCA in Garcinia Cambogia Extract proves to increase Serotonin levels. 

Overcoming emotional eating and getting out of that cycle is the first major obstacle you face.

Once you’ve programmed yourself to do this effectively, you can be sure that you are NOT wasting your time on fitness routines and other weight loss commitments.

Many people fail to keep up these commitments , because of emotional triggers and stress.

Garcinia Cambogia keeps your emotional triggers in check. It takes care of releasing the happy chemicals your brain needs at the right time.

Garcinia Cambogia is Serotonin Friendly

The active ingredients in Garcinia Cambogia extracts suppress your appetite and help you sustain weight loss.

Are You Motivated To Drop The Extra Pounds & Break FREE From Emotional Eating ?

Then jump right in …


The benefits don’t stop here…

Get To Know Garcinia Cambogia & Take Action Now!

Being able to lose weight using pills and supplements is good, but…

… you should consider using safe products.

I rate natural supplements, because they are effective & do NOT carry any risks & side effects.

The buzz about Garcinia Extract started in late 2011 and the product has been a bestseller since then.

Exclusive Offer From Us: Buy 6 Bottles for the price of 3 ! You Save More Than £130 !

Click Here To Claim Your Discount !

The active ingredients in the extracts of Garcinia Cambogia do more than just curbing your food cravings.

Like A Chain Reaction, One Good Thing Triggers Another.

Your food cravings fix is further enhanced with more benefits.

5 More Benefits From Herbal Garcinia Cambogia Supplements

  • Better metabolic rate
  • It converts fats from excess food into energy
  • It burns your existing stored fats
  • More energy and better metabolism contribute to better mood
  • It improves your immune function

But, I understand most people are very sceptical at first.

You want reviews, social proof, and validation that this whole thing works before you buy.

This is why I wrote this guide to help you.

What I will cover:

  • Pure Garcinia Cambogia fruit & it’s origin
  • Your benefits using Garcinia Cambogia
  • What is HCA Hydroxycitric Acid?
  • The correct dosage of HCA
  • Usage restrictions & safety
  • Avoid synthetic fillers & additives
  • Where to buy pure Garcinia Cambogia
  • Expected results from Garcinia Cambogia
  • Native Garcinia Cambogia extract reviews from real people
I have documented an interview below with someone who has used Garcinia Cambogia.

Don’t miss the week-by-week report of her weight loss journey below.

Jane Maningford reveals how she lost a whopping 28 KG in 12 weeks !

Pretty impressive results.

We all like success stories and real testimonials …

… so stick around.

Let’s start from the fruit itself. A bit of history and scientific evidence will help in understanding the hype about Garcinia Extracts.

The Garcinia Cambogia Fruit

Garcinia Cambogia is native to:

  • Indonesia
  • South-East Asia
  • Coastal Kerala region, India
  • And West & Central Africa
Where Does Garcinia Cambogia Grow World Map

Where to get Garcinia Cambogia – World Map

It is a tropical species (of the family Guttiferae) also known as:

  • The Malabar Tamarind
  • Garcinia Gummi-Gutta
  • Brindall Berry
  • Chikana Red Mango
  • Mangosteen
  • Gambooge
  • Pazham Puzhi
  • Bitter Kola

This tropical fruit is usually red or yellow in color & super rich in acids. It’s used for its antiseptic properties in South-East Asian countries.

People who believe in natural remedies use it as cure for:

  • Rheumatism
  • Bowel complaints
  • Blood fat levels & metabolism
  • Veterinary diseases
  • Heart tonic because of it’s high amount of Vitamin C
  • Activating digestion
  • Stomach bloating & gas

Raw Garcinia Gummi-Gutta tastes sour and acidic. Hence its reputation as a digestive aid in Ayurvedic medicine.

Because of it’s high concentration of acid and sour taste, most people won’t eat it raw. Instead, it’s used in food preparation, ordinary seasoning, and delicious Indonesian delicacies.

The fruit rind extracts of Garcinia Cambogia are also used in traditional curries, condiments, and flavouring agents.

According to scientists, women who consume Garcinia Cambogia as part of their usual dishes have well-shaped bodies. And this is very obvious in South-East Asian countries.

This prompted them to find the correlation between their diets & the perfect physiques.

This is what scientists discovered …

Garcinia Cambogia contains fat-burning, metabolism-boosting, and appetite-suppressing substance called Hydroxycitric Acid.

Hydroxycitric Acid also known as HCA, forces the human body to burn carbohydrates, instead of storing them as fat.

In 2004, a study published on Diabetes, Obesity, and Metabolism prescribed 60 overweight adults in India to take HCA and another group to take a placebo alternative. Both groups ate 2,000 kcal per day and did a walking exercise.

At the end of the test, the HCA group lost 1% more weight, and also left more food on their plate.

Source: The Earth Of India

Let’s find out more about this miracle HCA Hydroxycitric Acid…

What Is HCA Hydroxycitric Acid?

I will keep it simple.

No scientific jargons. I hate them too.

Hydroxycitric Acid – HCA relates to citric acid, also found in citrus fruits.

This derivative of citric acid is also present in tropical plants. Garcinia cambogia & Hibiscus subdariffa are the popular carriers of HCA. Naturally, Garcinia Cambogia is considered the most potent fruit that contains the HCA substance.

Pure Garcinia Cambogia contains up to 30% of the acid in the rind or pericarp when the fruit is dry. More than any other tropical fruits.

It’s extracted and isolated as a nutritional supplement for weight loss and other cures.

HCA based supplements are available over the counter in many forms, in fact you may already be consuming it as:

  • Snack bars
  • Chewing gums
  • Tablets
  • Capsules
  • Powders

Why is it used in most weight loss supplements ?

What exactly are enzymes, and why are they important ?

Enzymes are the workhorses in our body.

Enzymes in the stomach, cut food into tiny particles and convert them into energy or fats.

But yet, your body can only store carbohydrates and sugars in limited quantities.

So, where does the rest go?

Your body converts them into fats. 

This is where Hydroxycitric Acid comes into play. It interacts with the process by reducing food intake.

A reduction in food intake means your body is not over processing carbohydrates and sugars. More importantly, the excess ones are converted into fuel for your body rather than fat.

Another remarkable benefit …

Garcinia Cambogia’s Hydroxycitric Acid burns the fat that’s already in your body and lowers cholesterol.

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Feel The Boost Of Energy When Taking Hydroxycitric Acid …

This is why people who take Garcinia Cambogia admit to feeling a boost of energy right in the very first few days.

You will feel the effect of the excess food being processed into energy in your body, thus making you feel more active and fit.

But, you can’t depend on HCA only …

You should consume HCA in conjunction with a low-fat diet for best results. Please note that HCA does nothing to reduce caloric effects of dietary fats.

Examples of dietary fats:

  • Saturated fats:
    Comes from animal sources like red meat, poultry
  • Trans fats:
    Fried foods, desert mixes, doughnuts, margarine, microwave popcorn

Garcinia Cambogia’s HCA fat burning process complements simple sugar diets.

Simple sugar diets include:

  • Fruits
  • Dairy
  • Vegetables
  • Milk products
  • Honey

Important: HCA is not a miracle ingredient. If you have an unhealthy diet, it can be less effective in offsetting the fats.

If you consume HCA based supplements with the right diet, the benefits are plenty and visible right away.

Let’s look at the benefits…

Benefits Of Hydroxycitric Acid

It fires your metabolism into high gear.

The pure Cambogia extract HCA substance helps your body’s process to discard fat as fuel and energy. In short, your body gets an extra boost to burn what you eat, faster than its normal rate.

Is a fast metabolic rate good ?

With an improved metabolic rate, you immediately experience:

  • Better blood circulation
  • Better breathing
  • Better digestion
  • Quicker cells repair in your body
  • Better control on your food cravings
  • Enhanced mood
  • Faster detox as your body gets rid of toxins through perspiration & urination
  • Vibrant and younger looking skin
  • Better immune system: better circulation means more healthy white blood cells

The answer is a definite yes. Fast metabolism not only keeps the extra pounds off, but it also adds more benefits to your overall wellbeing.

What happens when your metabolism is slow.

Ok, let me first state that having a slow metabolism is not necessarily a bad thing.

A slow metabolism relates to many factors that are beyond your control.

For example:

  • Genetics
  • Underactive thyroid gland (Hypothyroidism)
  • Lifestyle factors

In fact, slow metabolism is the NOT the cause for weight gain.

The main reason you cannot get rid of excess weight is because your body is taking in more calories that it can burn off.

But it’s true that a slow metabolic rate makes you feel sluggish, moody and experience a lot of fluid retention.

This affects your lifestyle. It prevents you from being active.

And being less active means your body is not getting the extra help it needs to shift away the extra pounds.

All you need is to provide that extra boost to help your body.

Here are some steps you can take to help your body:

Give Your Metabolism A Boost. It Will Make You Feel Rejuvenated.

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Buy the Garcinia Cambogia Extract Supplement with this discount code.

Click Here To Use Your Coupon

If you are looking to buy the supplement, you will come across different Garcinia Cambogia brands online.

One thing that is likely to confuse you is the HCA percentage and dosage.

Read below for more information about picking the right one…

What Is The Right Amount Of HCA To Buy?

Garcinia supplement must be within 50% – 60% HCA to be effective.

I recommend you look for 60% HCA and at least 1000 mg for each serving dose on your product label.

garcinia cambogia 60 hca

Garcinia Cambogia 60 HCA Product Label

This is proven to be the most effective during clinical tests.

Usage Restrictions & Safety

Like with most medical or natural supplements, there is a cycle to follow.

Natural Garcinia Cambogia for weight loss has limits that you need to be aware of.

You consume it for 3 Months consistent, then stop and take a break.

Your body needs a change. So relax, let your body re adjust and enjoy the transformation. By that time you would have already lost a considerable amount of unwanted weight.

Don’t overdose with Hydroxycitric Acid. It’s best to avoid undesired side effects.

Note: I have covered more on potential side effects below, so read on…

The capsules are meant for oral consumption.

If you are not keen on capsules, there are other suitable alternatives for you.

Garcinia Cambogia Extracts are available in other forms like:

  • Chewies
  • Liquid
  • Pills

The Correct Dosage

Restrict your daily usage to 900mg – 1500mg.

It’s important to verify the dosage information on the product label. Some capsules contain 500mg dose, some 250mg, and some even as high as 1350mg.

A 1000mg daily dosage is the best option.

You use 2 capsules a day, most often 1 – 2 hours before your meals.

Remember, Garcinia Cambogia extract is not a prescription drug. You can adjust your timing to suit you.

But, I still recommend you take the pills before your meals as suggested by the experts.

Also make sure your capsules are not loaded with artificial additives and fillers to make up the right dosage.

This information will be clearly visible on your product bottle.

Avoid Synthetic Fillers & Additives

Usage and safety also requires that you look out for unwanted preservatives, and fillers.

Avoid products with very high levels of HCA. In my opinion they are most likely to contain fillers and additives.

Think about it:

The reason certain unethical manufacturers add these dangerous chemicals in the products are:

  • To facilitate faster production
  • More money
  • Make them more appealing to consumers
  • Beat their competitors

It’s all their gain. No Yours!

Look for All natural, No fillers and No Additives.

Dangers Of Synthetic Fillers & Additives

Synthetic fillers reduce the effectiveness of the product.

The whole point here is to buy a natural weight loss product to avoid side effects. Unwanted additives added to your product can cause problems.

Do not intoxicate your body with artificial synthetics , inorganic materials, and other byproducts.

Fillers added to vitamins and supplements are dangerous. Here is a list of fillers and their side effects:

  • Titanium Dioxide
    A naturally occurring oxide that can cause problems with immunity functions of your body
  • Magnesium Stearate
    Commonly used as a lubricant. It is known to suppress immune system functions too.
  • Artificial Colors
    Derived from coal tar. It intoxicates your body.
  • Hydrogenated Oils
    Also found in bakery products. They can encourage heart & nervous system problems

You can read more about the dangers of artificial fillers here: 4 Dangerous Vitamin Fillers You Must Avoid.

Buy it from an authentic retailer.

The Garcinia Cambogia Brand you are buying your supply from, should mention on its website that the product is all natural.

Below is an example of an authentic retailer I have reviewed:

Feel free to check it out for more information.

Where To Buy Natural Garcinia Cambogia?


The best supplier, that I recommend is

Sure, there are thousands of others online, but you will have to due your own assessment of their product quality. I have reviewed the garciniaextra brand with someone who has used it for more than 12 weeks.

GarciniaExtra meets all the requirements I have talked about above:

  • 60% Hydroxycitric Acid
  • 100% natural, No fillers or additives
  • The correct dosage of 1000mg / day

This makes it a no brainer.

Other benefits you will get buying from GarciniaExtra are:

  • 60 days money back guarantee
  • Exclusive discounts
  • Experienced team of nutritionists, fitness & health consultants to help you
  • These supplements are manufactured on FDA approved facilities
  • 100% pure Garcinia Cambogia and Raspberry Ketone
  • Products are from Bauer Nutrition  – Brand for highest quality nutrition supplements

Click here to buy Garcinia Cambogia from The Bauer Nutrition Group

Real Life Native Garcinia Cambogia Testimonial

As promised, here is a real life story from Jane Maningford.

Jane had problems with weight gain and emotional eating which did not help her at all.

But, she lost 28kg in 12 weeks using the product. Let’s ask her some questions…


Hi Jane, so what tempted you to buy this product and how did this whole idea come about?

At 34, I had a lot of weight and I was terrified of how I will end up looking at the age of 40.

Reading the Garcinia Cambogia Testimonials, I could see satisfied customers have only seen success after weeks of usage. So, I took a week-by-week approach to test the results.

I started with ordering 1 bottle with a risk-free money back guarantee. Nothing to lose. It was worth giving it a go as the product is all natural.


What was your first week experience like. Did you feel any difference?

A good positive rise in energy level, and I wasn’t feeling as hungry.

So, the first claim of the product was working nicely.

I did not change much about my diet, and I lost close to 2kg.

To be honest, I thought this was more of a water weight loss process from my body. It is common to lose water weight at the beginning of any diet, so I was not getting complacent. I just carried on…

Week One Observation: Garcinia Cambogia curbs your appetite right away.


Ok, so tell us about week 2. Surely there must be have been a change in 2 weeks right?

Not a great deal to be honest.

I was only feeling a detox effect. In week two, my energy was still constant.

Any doubts of week one being a placebo effect were cleared. The pills were detoxing my body.

This was feeling like my monthly detox acupuncture.

Week Two Observation: I needed a longer trial for a better assessment.

Tough luck, roll on week three…


Any changes in week 3? Did you start to lose faith in the supplement?

After week two, the results were still not so conclusive.

But, I carried on…

I was almost running out of steam, but then my doubts and skepticism turned into positives.

I was down 1 full dress size.

Now this gave me a lot of confidence to carry on, but my 1 bottle of supply was nearly over.

So I decided to head over to the website and ordered a further 2 bottles.

The slightly positive result gave me the encouragement I needed. Moreover, I was not feeling any bloating in my stomach.

Week Three Observation: 1 dress size down & renewed optimism.


Wow, that’s great encouragement and some very positive signs. Tell us about week 4 then? 

Now that I started to see results, I set myself a target to lose 12kg. Not a lot, but I aimed for something realistic.

That did not happen obviously. I don’t think any of us actually do achieve our weight loss targets anyway.

Nevertheless, it was good progress. I lost close to 7kg in 4 weeks and went on to lose a further 2kg in the subsequent weeks.

I wouldn’t say I had the perfect beach body, but you only have to do it to feel the excitement & confidence I felt after 4 weeks.

It takes at least 4 weeks to see how effectively Garcinia Cambogia work.

What I Did Not Like

Personally, I think they should offer at least 2 bottles for the price of 1 for people trying it out.

I emailed the company to add these offers as it will help beginners to get started.

I see they now offer buy 2 bottles and get 1 free deal. Which is great for starters. So go ahead and get yours!


28kg weight loss in 12 weeks !

Jane Maningford went on to lose 28kg! This has improved her overall wellbeing and food is no more a problem.

She enjoys more mindful eating and a more healthy lifestyle.


Native Garcinia Cambogia is the ideal natural weight loss supplement that will improve your overall wellbeing.  Enjoy the benefits of an improved metabolism, a better healthy eating habit and more importantly, get the results you want and maintain your weight loss.

Get Yours Today!

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